September 7, 2011

Chocolate Moose (Raw Dessert)

A healthy diet does not have to exclude a nice cold sweet dessert. I have terrible sweet tooth, when I learn that cancer feed on sugar, I was devastated! After much searching for alternative, I discovered the world of 'healthy' dessert in the raw cuisine! These desserts do not use any white sugar, white flour, dairy products but wholesome nutrition packed fruits and full of living enzyme!
You will be amazed by the use of ingredient in some of the raw dessert recipe, like avocado, Spanish moss to give a rich creamy consistency, what a brilliant idea and yet a heavenly indulgence!

Recipe:
  • 1 Avocado
  • 2 Heaped Tbsp Raw Cacao powder
  • 1/2 Cup Coconut meat (variation: Banana)
  • 1/4 Cup Coconut oil
  • 1/2 tsp Vanilla essence (or vanilla pod)
  • 1/4 tsp Cinnamon powder
  • 2 tbsp Cup Maple syrup or honey or dates
  • 2 tbsp Filtered water
  • Pinch of Celtic, or pink himalayan crystal salt
Blend all at high speed. Put into the fridge to set. Top with fruit and enjoy!

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