June 6, 2011

Zucchini Pasta



Ingredients:
1 zucchini
2 portobello mushroom (roasted)
4-5 cherry tomato

Sauce: (blend together)
5 ripe tomato
1/2 red pepper (roasted)
4 garlic (roasted)
1/2 potato to thicken the sauce
1 tsp honey
1/4 tsp sea salt
1/2 tsp italian herbs or 5 fresh basil.
some black pepper.

Method:
1)Use a shreder to shred the zucchini. Leave aside. I don't use salt to wilth it as some other recipe call for, so that I remain the enzyme of the zucchini.
2)Roast mushroom, garlic, bell pepper, potato, then blend with other sauce ingredient.
3) Toss together the sauce and 'pasta'. That's it!

This recipe can be done completely raw(no roasting), or warmed (slightly cook the sauce), zucchini is not cooked in both ways.

No comments:

Post a Comment