Things To Avoid To Protect Your Health

We are constantly warned by the danger of this and that over time but I never paid much attention to them as I doubt its ability to kill, but I am now convinced they might not kill you instantly but enough to weaken your immune system.
There are swamp of information on the net for each of these topics, I strongly recommend that you look into each of them yourself before you continue to consume or use any of the following:

Sugar

Sweetener (aspartame) in diet cook, biscuits, diet sugar, artificial sweetener...

Fluoride in tap water, bottle water, toothpaste

MSG in processed food, restaurant food

Deodorant

Amalgam(mercury tooth filling) and Root canal

Cosmetic

Cookwares (Aluminium, non-stick)