Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

September 7, 2011

Buckwheat Soba Noodle in tomato sauce

Ingredient:
Organic Buckwheat Soba Noodle
Celery
Cilantro
Fresh mushroom
zucchini
any other vegetable you like

For Sauce:
Tomato
Onion
Garlic
Sea salt
Pepper
Italian herbs

1. Boil the noodle in water until cooked
2. dice the tomato, chopped onion/garlic, cook in a pan until the sauce thicken, add herbs and salt.
3. Chop the vege and mix into the tomato sauce for a quick stir until the vegetable soften but not overcooked.
4. Remove from heat and toss with the noodle, top with cilantro and serve.

June 14, 2011

Vegetable Rolls


This is a very versatile way to handle your 'salad' on the go. There are many ways to wrap, I have tried nori seaweed, vietnamese rice wrap, but tortilla wrap hold up the vegetable better and its slower to turn soggy. Make your homemade wholemeal tortilla and make extra to store up in the fridge.
No recipe needed, just wrap up whatever greens you favor! I like grilled vege (pumpkin, eggplant, red pepper, portobello mushroom), but make sure you lay the fresh green leave on the first layer so the juice of the grilled vegetable will not soak up the wrap.