May 25, 2011

Juicing the Gerson Way














What You Need:
(1) Juice Extractor (not blender)
Gerson recommend Norwalk Juicer, its unattainable in Malaysia, so I use Newlife Alpha, as long as it is not centrifugal system.

(2) Organic Carrots, Apple, Oranges, Green vegetables (kale, romaine, green pepper, purple cabbage, lettuce (not iceburg).

How Much To Drink:
Referring to the Gerson, total of 13 juices to be consumed per day.
1 Orange juice
4 Apple+carrot
4 Green Juice
3 Pure carrot juice

When To Drink (Schedule)
please refer to the book "Healing the Gerson Way' for details.

Important:
Juicing is just one part of Gerson Therapy, for complete therapy, please read the book "healing the gerson way' before embarking on the therapy.

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